In 100 g (Grams) of Tempeh, cooked there is 0.05 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Tempeh, cooked.

Lamb, New Zealand, imported, subcutaneous fat, raw	1.485 g	1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked	1.362 g	1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw	1.299 g	1.30%
Lamb, Australian, imported, fresh, separable fat, cooked	1.16 g	1.16%
Lamb, Australian, imported, fresh, separable fat, raw	1.138 g	1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked	1.123 g	1.12%
Beef, New Zealand, imported, subcutaneous fat, raw	1.08 g	1.08%
Beef, New Zealand, imported, intermuscular fat, raw	1.04 g	1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.03 g	1.03%
Lamb, Australian, imported, fresh, seam fat, cooked	0.933 g	0.93%
Beef, New Zealand, imported, intermuscular fat, cooked	0.92 g	0.92%
Lamb, Australian, imported, fresh, external fat, cooked	0.868 g	0.87%
Lamb, Australian, imported, fresh, external fat, raw	0.801 g	0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.772 g	0.77%
Beef, Australian, imported, grass-fed, seam fat, raw	0.762 g	0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.752 g	0.75%
Lamb, Australian, imported, fresh, seam fat, raw	0.653 g	0.65%
Veal, Australian, separable fat, raw	0.634 g	0.63%
Beef, Australian, imported, grass-fed, external fat, raw	0.625 g	0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.621 g	0.62%

Tempeh, cooked

Tempeh, cooked is a type of Legumes and Legume Products. The most significant nutrients in Tempeh, cooked are listed below.

Water	59.56 g	59.56%
Energy (calorie)	195 kcal
Energy (joule)	817 kJ
Protein	19.91 g	19.91%
Total lipid (fat)	11.38 g	11.38%
Ash	1.53 g	1.53%
Carbohydrate, by difference	7.62 g	7.62%
Calcium, Ca	96 mg	0.10%
Iron, Fe	2.13 mg
Magnesium, Mg	77 mg	0.08%
Phosphorus, P	253 mg	0.25%
Potassium, K	401 mg	0.40%
Sodium, Na	14 mg	0.01%
Zinc, Zn	1.57 mg
Copper, Cu	0.54 mg
Manganese, Mn	1.285 mg
Selenium, Se	0 µg
Thiamin	0.054 mg
Riboflavin	0.357 mg
Niacin	2.135 mg

Nutrients in Tempeh, cooked